Crazy. I know. This is yogymnastics brought to you by two cups of tea. Haven’t practiced very much in the last few days, sometimes the coolest stuff happens after a little break. Just happy to be upside down again. Lets call it Tornaderunga. @nayefzarrour get on it. @laurasykora could do it better.
Crow to handstand, (cheating, but still). If you don’t have a strap, a scarf works just as well. So cold in my space this morning, socks were necessary.
Handstand to chinstand, the only way I can seem to make it work! I am working on the straight/together legs version, but I just tend to belly flop. Jammy pants help…
My furry little friend here just wants to be where I am ALWAYS, resulting in this funny little outtake. He just waltzed right in and parked his skinny little butt in front of my handstand.
Handstand to pause… stand on wrists.